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Hypnosis Helps Keep Lost Weight Off
Did you know that hypnosis helps keep lost weight off?
A recent analysis of several weight-loss studies compared the results when only weight-loss methods were used and when they were used in conjunction with hypnosis.
Result: Those receiving hypnosis lost an average of 15 pounds, while those who didn't receive hypnosis lost only six.
Also: The hypnotism group kept the pounds off for two years following the hypnosis sessions, suggesting that the effectiveness of hypnosis may increase over time.
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Irving Kirsch, PhD, professor of psychology, University of Connecticut, Storrs, who analyzed studies comparing obesity management methods. - Bottom Line Personal |
